Let me start by saying that August was a very intense month, diet/health/exercise-wise!! Between eating incredibly healthy for my work’s weight-loss competition, to walking at least 2 miles a day for 30 days for my #30runsn30 days challenge, my schedule has been full! But as the saying goes, hard work really does pay off. The… Continue reading #FITANDFINE2015 UPDATE: The Skinny on Competitions and More
This month I revived my 24 Hour Fitness membership. I had purchased a membership at another gym (which shall remain nameless, lol), but unfortunately they were unable to meet my needs. With my intense schedule, I needed something that was accessible at all times. 24 Hour Fitness, although expensive, has that. Go check them out…but only… Continue reading The Longest Mile: Turn-Up Tuesday Motivation
Good morning and happy Tuesday, everyone! Unfortunately, I’m not a morning person. However, I have been doing a lot of reading lately on the importance of rising before the crowd (Forbes, The Huffington Post, and more). It is often said that you are able to get so much more accomplished in the day if you… Continue reading One Step Ahead of the Crowd: Turnup Tuesday Motivation
It’s Tuesday!! And officially time for another post. I’ve started a new job that takes up a GREAT deal of my time, so it’s been a struggle! But in between the new job, you know I can’t forget my workouts! So I’m going to introduce you to something my boyfriend introduced me to in order… Continue reading SWORKIT!!! Turnup Tuesday Motivation
Happy Friday, lovelies!! Per my previous post, this week I began another #FITANDFINE2015 weight loss challenge at my job. I participated in one in early February, but unfortunately didn’t win. I did lose a good deal of weight, however. But THIS time, I am SUPER determined! So to kick-start that process (and my motivation), I’ve… Continue reading STEAL of the Week Featuring #FITANDFINE2015!
Like I’ve said in the past….the HARDEST part of weight loss is NOT losing the weight. It’s maintaining the weight loss!! So in order to help me stay motivated and on track, I often participate in weight loss competitions/drawings at work. So for the next two months (ending August 17), I will be participating in… Continue reading #FITANDFINE2015 Weight Loss Challenge!!
Happy Thursday!! Last week I talked about my workout regimen and fitness routines. And while I didn’t win the fitness challenge at work (bummer 😦 ), I DID however, lose 13.5 lbs! So that’s still a win! This week I’m going to talk about the dreaded, the abominable, the bane-to-fitness existence, the seemingly incomparable obstacle… Continue reading Operation Fit and Fine 2015 Secrets Revealed!! Part 2